Single
Booking a single ADHD coaching session can be a great way to experience the benefits of coaching without committing to a full program. Whether you're new to coaching or have worked with a coach before, a one-off session can serve multiple purposes and provide valuable support when you need it most.
A Low-Commitment Way to Try Coaching
If you're curious about ADHD coaching but not ready for a long-term commitment, a single session allows you to dip your toes in and see if it's the right fit for you. It gives you a chance to experience the coaching process, gain insights, and decide whether ongoing support would be beneficial.
A Focused Boost When You Need It
Even if you've completed a coaching program, there may be times when you need a quick refresher or targeted support for a specific challenge. A single session can help you:
Get unstuck from a particular problem
Regain momentum if you're feeling off track
Reinforce strategies you’ve already learned
A Helpful Check-In After Coaching Ends
Life changes, and so do your needs. After completing a coaching program, you may find yourself wanting occasional check-ins to maintain progress. A one-off session can provide:
Reassurance that you’re on the right path
Space to reflect on what’s working and what needs adjustment
New strategies for new challenges that have come up
A Flexible Option for Ongoing Growth
Sometimes, you don’t need a full coaching program, just a session here and there to fine-tune your strategies. Whether it’s navigating a new job, building better habits, or overcoming a fresh challenge, a single session offers flexibility and support exactly when you need it.